Aikido embukai by Bruno Gonzalez Accor Arena Paris Bercy 2022
? Content of the Aikido video
Hanmi handachi waza :
Shomen uchi aiki nage / soto kaiten nage / kokyu nage / iriminage / ikkyo omote
Tachi waza :
-Katate dori / kote gaeshi / uki otoshi / uchi kaiten nage / ude kime nage ura
Shomen uchi / irimi nage / nikkyo ura suivi d’un kokyu / koshi nage (shiho nage entry) / kokyu nage style shiho nage
-Mae ryo kata dori / 4 differents kokyu nage
Jo dori / kokyu nage
Jo nage / kokyu nage / shiho nage / sankyo
Aiki jo kata x 4
Chudan tsuki / kokyu nage
Yokomen uchi / shiho nage / kote gaeshi / irimi nage x2 / shiho nage / tenchi nage
Ushiro ryote dori / kote gaeshi
Ushiro eri dori irimi nage / kokyu nage
Taninzugake (randori)
Enjoy the video !
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